| November 2020 |
| Sun 1: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
2079 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
65.69g |
|
284.42g |
|
1468*
|
 611
|
| August 2019 |
| Sat 10: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
68.68g |
|
171.46g |
|
-
|
-
|
| Wed 7: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
28.35g |
|
59.52g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
836 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
31.53g |
|
114.49g |
|
-
|
-
|
| Mon 29: |
1654 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
71.39g |
|
208.22g |
|
-
|
-
|
| Sun 28: |
1026 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
36.04g |
|
117.12g |
|
1499*
|
 473
|
| Sat 27: |
641 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
33.74g |
|
55.03g |
|
-
|
-
|
| Fri 26: |
1280 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
62.52g |
|
140.04g |
|
-
|
-
|
| Thu 25: |
1188 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
61.39g |
|
156.44g |
|
1441*
|
253
|
| Wed 24: |
1733 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
58.01g |
|
246.04g |
|
1373*
|
360
|
| Tue 23: |
1989 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
56.05g |
|
302.51g |
|
1407*
|
582
|
| Mon 22: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
45.46g |
|
251.60g |
|
1398*
|
12
|
| Sun 21: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
71.39g |
|
179.73g |
|
1381*
|
111
|
| Sat 20: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
63.83g |
|
231.95g |
|
-
|
-
|
| Fri 19: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
75.53g |
|
191.37g |
|
1577*
|
109
|
