| September 2024 |
| Tue 3: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
64.24g |
|
195.32g |
|
-
|
-
|
| Mon 2: |
1297 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
55.95g |
|
135.47g |
|
-
|
-
|
| Sun 1: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
85.72g |
|
195.82g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
135.23g |
|
76.40g |
|
156.04g |
|
-
|
-
|
| Fri 30: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
82.59g |
|
134.85g |
|
-
|
-
|
| Wed 28: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
122.84g |
|
118.49g |
|
-
|
-
|
| Tue 27: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
70.15g |
|
165.70g |
|
-
|
-
|
| Wed 21: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
82.81g |
|
131.56g |
|
-
|
-
|
| Tue 20: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
101.16g |
|
147.55g |
|
-
|
-
|
| Sat 17: |
1246 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
50.50g |
|
127.32g |
|
-
|
-
|
| Fri 16: |
1225 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
135.03g |
|
109.50g |
|
-
|
-
|
| Thu 15: |
1804 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
113.90g |
|
109.19g |
|
222.62g |
|
-
|
-
|
| Wed 14: |
2218 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
181.61g |
|
211.71g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
728 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
54.34g |
|
83.67g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
486 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
19.97g |
|
66.14g |
|
-
|
-
|
| Sat 3: |
760 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
16.00g |
|
104.00g |
|
-
|
-
|
| Thu 1: |
1044 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
59.41g |
|
144.90g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1318 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
107.52g |
|
215.92g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1053 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
48.78g |
|
102.27g |
|
-
|
-
|
| Mon 15: |
1022 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
70.99g |
|
119.08g |
|
-
|
-
|
