paulamangia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 763 * 39%
Fat:
 
Prot:
 
Carbs:
29.01g
 
62.01g
 
60.28g
- -
Fri 6: 974 * 49%
Fat:
 
Prot:
 
Carbs:
55.31g
 
57.02g
 
60.80g
- -
Wed 4: 1907 * 97%
Fat:
 
Prot:
 
Carbs:
73.12g
 
115.30g
 
202.66g
- -
Tue 3: 1768 * 90%
Fat:
 
Prot:
 
Carbs:
61.83g
 
114.86g
 
196.75g
- -
Mon 2: 1675 * 85%
Fat:
 
Prot:
 
Carbs:
57.73g
 
119.95g
 
201.48g
- -
August 2024
Sat 31: 1406 * 71%
Fat:
 
Prot:
 
Carbs:
70.92g
 
104.22g
 
86.68g
- -
Thu 29: 1812 * 92%
Fat:
 
Prot:
 
Carbs:
55.06g
 
102.42g
 
230.19g
- -
April 2024
Fri 12: 315 * 16%
Fat:
 
Prot:
 
Carbs:
22.21g
 
14.93g
 
12.86g
- -
March 2024
Mon 25: 656 * 33%
Fat:
 
Prot:
 
Carbs:
29.08g
 
40.21g
 
59.09g
- -
Fri 22: 502 * 25%
Fat:
 
Prot:
 
Carbs:
28.98g
 
33.61g
 
26.35g
- -
Thu 21: 236 * 12%
Fat:
 
Prot:
 
Carbs:
7.61g
 
15.71g
 
26.16g
- -
Mon 18: 1620 * 82%
Fat:
 
Prot:
 
Carbs:
56.20g
 
137.04g
 
140.00g
- -
Sat 16: 1728 * 88%
Fat:
 
Prot:
 
Carbs:
52.41g
 
81.60g
 
233.16g
- -
Wed 13: 865 * 44%
Fat:
 
Prot:
 
Carbs:
24.82g
 
66.92g
 
91.68g
- -
Tue 12: 1938 * 98%
Fat:
 
Prot:
 
Carbs:
84.17g
 
171.96g
 
119.33g
- -
Mon 11: 1845 * 93%
Fat:
 
Prot:
 
Carbs:
72.80g
 
174.65g
 
120.16g
- -
Sat 9: 665 * 33%
Fat:
 
Prot:
 
Carbs:
27.68g
 
40.77g
 
64.84g
- -
Fri 8: 3268 * 164%
Fat:
 
Prot:
 
Carbs:
159.19g
 
146.11g
 
308.79g
- -
Thu 7: 1743 * 87%
Fat:
 
Prot:
 
Carbs:
45.50g
 
70.92g
 
267.65g
- -
Wed 6: 2547 * 128%
Fat:
 
Prot:
 
Carbs:
86.69g
 
135.61g
 
316.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.