| July 2024 |
| Thu 11: |
1168 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
57.87g |
|
157.85g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
1135 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
84.29g |
|
122.59g |
|
-
|
-
|
| Thu 12: |
1970 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
137.83g |
|
242.63g |
|
-
|
-
|
| Wed 11: |
1845 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
105.09g |
|
158.96g |
|
-
|
-
|
| Tue 10: |
1532 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
148.32g |
|
99.89g |
|
-
|
-
|
| Fri 6: |
1741 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
106.73g |
|
149.20g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
1242 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
76.17g |
|
140.95g |
|
-
|
-
|
| Sun 7: |
1041 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
66.71g |
|
126.98g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1139 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
78.23g |
|
181.06g |
|
-
|
-
|
| Sun 19: |
1727 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
110.14g |
|
136.09g |
|
-
|
-
|
| Fri 3: |
1618 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
109.57g |
|
193.48g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
1334 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
67.96g |
|
164.30g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
1678 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
77.82g |
|
225.63g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
446 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
1.36g |
|
86.06g |
|
-
|
-
|
| Thu 20: |
1458 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
87.47g |
|
207.85g |
|
-
|
-
|
| Wed 19: |
1750 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
103.24g |
|
202.59g |
|
-
|
-
|
| Tue 18: |
398 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
21.66g |
|
50.38g |
|
-
|
-
|
| Mon 17: |
417 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
40.90g |
|
47.12g |
|
-
|
-
|
| Sun 16: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
82.73g |
|
204.43g |
|
-
|
-
|
| Sat 15: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
63.80g |
|
171.71g |
|
-
|
-
|
