| August 2021 |
| Thu 19: |
232 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
10.97g |
|
27.22g |
|
-
|
-
|
| Wed 18: |
531 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
34.60g |
|
80.29g |
|
-
|
-
|
| Sun 15: |
256 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3801.95g |
|
3704.93g |
|
42.84g |
|
-
|
-
|
| Fri 13: |
1276 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
59.70g |
|
206.31g |
|
-
|
-
|
| Thu 12: |
1175 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3826.85g |
|
3758.82g |
|
160.17g |
|
-
|
-
|
| Wed 11: |
696 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3822.59g |
|
3733.86g |
|
75.16g |
|
-
|
-
|
| Tue 10: |
1914 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
3867.39g |
|
3801.44g |
|
214.28g |
|
-
|
-
|
| Mon 9: |
769 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
24.57g |
|
130.25g |
|
-
|
-
|
| Sat 7: |
756 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3811.24g |
|
3742.30g |
|
108.42g |
|
-
|
-
|
| Fri 6: |
222 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3806.91g |
|
3706.57g |
|
21.27g |
|
-
|
-
|
| Thu 5: |
1042 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
77.32g |
|
107.47g |
|
-
|
-
|
| Wed 4: |
956 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
72.93g |
|
127.91g |
|
-
|
-
|
| Tue 3: |
1560 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
3860.42g |
|
3775.26g |
|
162.27g |
|
-
|
-
|
| Mon 2: |
971 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3817.76g |
|
3744.71g |
|
143.98g |
|
-
|
-
|
| Sun 1: |
1047 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3833.08g |
|
3722.50g |
|
154.45g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
326 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3810.89g |
|
3714.82g |
|
29.07g |
|
-
|
-
|
| Fri 30: |
2415 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
3894.51g |
|
3796.94g |
|
283.51g |
|
-
|
-
|
| Thu 29: |
1274 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
96.66g |
|
100.88g |
|
-
|
-
|
| Wed 28: |
1642 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
86.65g |
|
157.96g |
|
-
|
-
|
| Tue 27: |
946 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3838.80g |
|
3735.11g |
|
102.79g |
|
-
|
-
|
