| October 2019 |
| Thu 31: |
2726 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
137.24g |
|
79.12g |
|
294.66g |
|
-
|
-
|
| Wed 30: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
54.53g |
|
184.20g |
|
-
|
-
|
| Tue 29: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
46.25g |
|
159.35g |
|
-
|
-
|
| Mon 28: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
88.03g |
|
132.25g |
|
-
|
-
|
| Sun 27: |
2028 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
116.30g |
|
74.00g |
|
171.09g |
|
-
|
-
|
| Sat 26: |
615 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
32.46g |
|
75.28g |
|
-
|
-
|
| Fri 25: |
546 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
21.14g |
|
83.66g |
|
1708*
|
 1162
|
| Thu 24: |
730 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
39.26g |
|
94.35g |
|
-
|
-
|
| Wed 23: |
752 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
64.33g |
|
91.93g |
|
1708*
|
956
|
| Tue 22: |
545 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
15.27g |
|
108.08g |
|
-
|
-
|
| Mon 21: |
1030 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
52.10g |
|
149.73g |
|
1965*
|
935
|
| Sun 20: |
1197 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
109.18g |
|
135.40g |
|
1959*
|
762
|
| Sat 19: |
1877 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
121.40g |
|
214.32g |
|
-
|
-
|
| Fri 18: |
480 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
57.95g |
|
34.79g |
|
-
|
-
|
| Thu 17: |
637 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
47.28g |
|
95.78g |
|
2004*
|
1367
|
| Wed 16: |
1333 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
66.14g |
|
144.89g |
|
1996*
|
663
|
| Tue 15: |
907 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
39.08g |
|
129.60g |
|
-
|
-
|
| Mon 14: |
713 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
43.23g |
|
84.69g |
|
-
|
-
|
| Sun 13: |
938 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
36.96g |
|
122.93g |
|
-
|
-
|
| Sat 12: |
946 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
50.62g |
|
112.84g |
|
-
|
-
|
