| October 2020 |
| Mon 5: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
9.26g |
|
16.06g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
52.49g |
|
112.89g |
|
-
|
-
|
| Fri 21: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
78.62g |
|
139.59g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
10.55g |
|
18.37g |
|
-
|
-
|
| Tue 14: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
49.61g |
|
125.04g |
|
-
|
-
|
| Tue 7: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
54.67g |
|
72.66g |
|
-
|
-
|
| Sun 5: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
78.91g |
|
116.76g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
8.79g |
|
43.31g |
|
-
|
-
|
| Fri 20: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
46.71g |
|
67.45g |
|
-
|
-
|
| Mon 9: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
62.42g |
|
115.47g |
|
-
|
-
|
| Sat 7: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
48.62g |
|
80.40g |
|
-
|
-
|
| Fri 6: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
58.93g |
|
147.25g |
|
2022*
|
 1094
|
| Thu 5: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
52.98g |
|
175.11g |
|
-
|
-
|
| Wed 4: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
38.14g |
|
119.13g |
|
-
|
-
|
| Tue 3: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
39.52g |
|
49.40g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
58.66g |
|
73.59g |
|
-
|
-
|
| Thu 28: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
80.24g |
|
104.65g |
|
-
|
-
|
| Wed 27: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
56.64g |
|
101.09g |
|
2036*
|
1221
|
| Tue 26: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
76.39g |
|
153.17g |
|
-
|
-
|
| Mon 25: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
35.37g |
|
89.77g |
|
-
|
-
|
