| May 2024 |
| Thu 16: |
1622 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
95.65g |
|
177.45g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
1391 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
114.74g |
|
213.77g |
|
-
|
-
|
| Mon 8: |
1387 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
103.75g |
|
181.30g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
336 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
18.86g |
|
25.68g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
2484 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
126.10g |
|
304.13g |
|
-
|
-
|
| Wed 12: |
1903 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
94.24g |
|
194.88g |
|
-
|
-
|
| Tue 11: |
2454 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
303.81g |
|
120.24g |
|
363.15g |
|
-
|
-
|
| Sun 9: |
1526 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
97.34g |
|
154.98g |
|
-
|
-
|
| Tue 4: |
1941 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
133.85g |
|
250.41g |
|
-
|
-
|
| Mon 3: |
2476 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
125.85g |
|
375.34g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
1089 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
61.12g |
|
144.84g |
|
353*
|
 736
|
| Wed 13: |
-
|
-
|
|
257*
|
-
|
| Tue 12: |
-
|
-
|
|
694*
|
-
|
| Mon 11: |
-
|
-
|
|
1188*
|
-
|
| Sun 10: |
-
|
-
|
|
503*
|
-
|
| Sat 9: |
55 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
2.04g |
|
1.90g |
|
559*
|
 504
|
| Fri 8: |
1093 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
59.51g |
|
84.63g |
|
693*
|
400
|
| Thu 7: |
-
|
-
|
|
1032*
|
-
|
| Wed 6: |
-
|
-
|
|
736*
|
-
|
| Tue 5: |
-
|
-
|
|
674*
|
-
|
| Mon 4: |
-
|
-
|
|
760*
|
-
|
| Sun 3: |
-
|
-
|
|
360*
|
-
|
| Sat 2: |
-
|
-
|
|
443*
|
-
|
| Fri 1: |
-
|
-
|
|
555*
|
-
|
| September 2021 |
| Thu 30: |
-
|
-
|
|
348*
|
-
|
| Wed 29: |
-
|
-
|
|
919*
|
-
|
| Tue 28: |
-
|
-
|
|
465*
|
-
|
| Mon 27: |
-
|
-
|
|
968*
|
-
|
| Sun 26: |
-
|
-
|
|
584*
|
-
|
| Sat 25: |
-
|
-
|
|
457*
|
-
|
