| December 2019 |
| Mon 16: |
478 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
25.72g |
|
59.20g |
|
-
|
-
|
| Sat 14: |
1102 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
49.49g |
|
160.85g |
|
-
|
-
|
| Fri 13: |
1128 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
90.16g |
|
81.14g |
|
-
|
-
|
| Thu 12: |
1443 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
60.57g |
|
214.06g |
|
2508*
|
 1065
|
| Wed 11: |
674 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
43.73g |
|
66.77g |
|
2542*
|
1868
|
| Mon 9: |
1171 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
46.64g |
|
196.23g |
|
2593*
|
1422
|
| Sun 8: |
1371 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
39.58g |
|
227.58g |
|
2593*
|
1222
|
