| August 2020 |
| Mon 17: |
2095 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
119.84g |
|
147.02g |
|
109.55g |
|
-
|
-
|
| Sun 16: |
453 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
24.63g |
|
31.76g |
|
-
|
-
|
| Wed 12: |
1435 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
133.11g |
|
104.32g |
|
-
|
-
|
| Tue 4: |
1205 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
53.64g |
|
161.06g |
|
-
|
-
|
| Sun 2: |
2220 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
104.64g |
|
323.22g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
269 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
17.94g |
|
11.38g |
|
-
|
-
|
| Sat 25: |
511 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
41.44g |
|
34.96g |
|
-
|
-
|
| Mon 20: |
1351 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
98.68g |
|
85.72g |
|
-
|
-
|
| Sun 19: |
1718 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
111.65g |
|
143.28g |
|
-
|
-
|
| Fri 17: |
217 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
16.77g |
|
13.72g |
|
-
|
-
|
| Thu 16: |
1099 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
55.68g |
|
105.09g |
|
-
|
-
|
| Wed 15: |
1063 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
75.31g |
|
114.39g |
|
-
|
-
|
| Tue 14: |
744 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
44.08g |
|
76.12g |
|
-
|
-
|
| Mon 13: |
2137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
175.22g |
|
167.91g |
|
2933*
|
 796
|
| Sun 12: |
1810 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
158.20g |
|
121.84g |
|
2633*
|
823
|
| Fri 10: |
825 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
45.47g |
|
110.79g |
|
-
|
-
|
| Thu 9: |
1176 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
80.04g |
|
79.11g |
|
-
|
-
|
| Wed 8: |
1729 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
97.49g |
|
161.86g |
|
2933*
|
1204
|
| Tue 7: |
1758 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
79.80g |
|
178.92g |
|
-
|
-
|
| Thu 2: |
1234 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
80.54g |
|
117.10g |
|
2825*
|
1591
|
