| February 2020 |
| Tue 18: |
2197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
111.29g |
|
261.50g |
|
-
|
-
|
| Fri 14: |
491 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
39.42g |
|
39.69g |
|
-
|
-
|
| Thu 13: |
2011 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
118.84g |
|
225.94g |
|
2765*
|
 754
|
| Wed 12: |
2209 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
158.15g |
|
253.95g |
|
-
|
-
|
| Tue 11: |
1815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
123.39g |
|
250.21g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
1497 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
102.29g |
|
163.19g |
|
2981*
|
1484
|
| Sun 26: |
2225 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
126.85g |
|
235.72g |
|
2419*
|
194
|
| Sat 25: |
2497 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
106.82g |
|
194.28g |
|
178.01g |
|
2523*
|
26
|
| Fri 24: |
2700 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
106.96g |
|
194.29g |
|
238.20g |
|
3138*
|
438
|
| Thu 23: |
2080 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
119.81g |
|
268.43g |
|
2406*
|
326
|
| Wed 22: |
1944 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
145.28g |
|
248.98g |
|
2810*
|
866
|
| Tue 21: |
1976 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
150.93g |
|
246.78g |
|
2756*
|
780
|
| Mon 20: |
2023 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
134.93g |
|
229.36g |
|
2990*
|
967
|
| Sun 19: |
2243 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
126.32g |
|
241.53g |
|
2826*
|
583
|
| Sat 18: |
2611 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
110.45g |
|
141.22g |
|
262.64g |
|
2603*
|
 8
|
| Fri 17: |
2314 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
148.04g |
|
223.09g |
|
3138*
|
824
|
| Thu 16: |
1804 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
129.50g |
|
191.97g |
|
2645*
|
841
|
| Wed 15: |
1914 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
150.43g |
|
255.00g |
|
3024*
|
1110
|
| Tue 14: |
2320 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
147.58g |
|
293.76g |
|
2663*
|
343
|
| Mon 13: |
1985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
127.60g |
|
223.20g |
|
3092*
|
1107
|
