newWaves's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Tue 1: 182 * 14%
Fat:
 
Prot:
 
Carbs:
0.05g
 
1.03g
 
44.59g
- -
July 2020
Wed 29: 1777 * 138%
Fat:
 
Prot:
 
Carbs:
56.45g
 
75.19g
 
198.17g
- -
Mon 27: 1383 * 107%
Fat:
 
Prot:
 
Carbs:
32.01g
 
33.56g
 
232.35g
- -
Sun 26: 871 * 68%
Fat:
 
Prot:
 
Carbs:
39.98g
 
34.54g
 
77.73g
- -
Sat 25: 1064 * 83%
Fat:
 
Prot:
 
Carbs:
38.89g
 
29.41g
 
148.44g
- -
Fri 24: 697 * 54%
Fat:
 
Prot:
 
Carbs:
27.15g
 
27.32g
 
84.84g
- -
Thu 23: 1532 * 119%
Fat:
 
Prot:
 
Carbs:
64.36g
 
129.03g
 
123.83g
- -
Wed 22: 1185 * 92%
Fat:
 
Prot:
 
Carbs:
54.93g
 
68.12g
 
104.82g
- -
Tue 21: 999 * 78%
Fat:
 
Prot:
 
Carbs:
36.49g
 
28.46g
 
134.30g
- -
May 2020
Tue 5: 3668 * 285%
Fat:
 
Prot:
 
Carbs:
161.27g
 
171.39g
 
359.62g
- -
April 2020
Sat 18: 2169 * 168%
Fat:
 
Prot:
 
Carbs:
69.24g
 
42.37g
 
343.80g
- -
Fri 17: 1341 * 104%
Fat:
 
Prot:
 
Carbs:
21.01g
 
43.98g
 
233.39g
- -
Thu 16: 1492 * 116%
Fat:
 
Prot:
 
Carbs:
45.35g
 
37.52g
 
220.05g
- -
Wed 15: 1361 * 106%
Fat:
 
Prot:
 
Carbs:
27.03g
 
43.23g
 
233.45g
- -
Tue 14: 1217 * 94%
Fat:
 
Prot:
 
Carbs:
50.49g
 
34.07g
 
172.30g
2554*  1337
Mon 13: 1351 * 105%
Fat:
 
Prot:
 
Carbs:
63.15g
 
26.92g
 
172.81g
- -
Sun 12: 1771 * 138%
Fat:
 
Prot:
 
Carbs:
121.61g
 
45.26g
 
124.96g
- -
Sat 11: 1919 * 149%
Fat:
 
Prot:
 
Carbs:
88.90g
 
46.03g
 
231.50g
- -
Fri 10: 1104 * 86%
Fat:
 
Prot:
 
Carbs:
55.30g
 
40.36g
 
124.99g
- -
Thu 9: 4326 * 336%
Fat:
 
Prot:
 
Carbs:
214.98g
 
119.49g
 
561.21g
- -
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