| October 2021 |
| Thu 21: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
42.84g |
|
97.34g |
|
1760*
|
 1110
|
| Wed 20: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
53.85g |
|
136.66g |
|
-
|
-
|
| Tue 19: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
72.15g |
|
143.59g |
|
-
|
-
|
| Mon 18: |
1718 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
143.32g |
|
217.26g |
|
1850*
|
132
|
| June 2021 |
| Sun 6: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
33.23g |
|
82.16g |
|
-
|
-
|
| Sat 5: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
27.50g |
|
96.84g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
34.61g |
|
36.34g |
|
-
|
-
|
| February 2020 |
| Thu 13: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
46.33g |
|
122.17g |
|
-
|
-
|
| Wed 12: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
28.19g |
|
61.78g |
|
2099*
|
1631
|
| Tue 11: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
50.47g |
|
207.04g |
|
-
|
-
|
| Mon 10: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
49.38g |
|
179.40g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
8.84g |
|
90.95g |
|
-
|
-
|
| Fri 24: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
59.90g |
|
65.71g |
|
-
|
-
|
| Thu 23: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
41.04g |
|
146.69g |
|
-
|
-
|
| Wed 22: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
61.75g |
|
181.90g |
|
-
|
-
|
| Sat 18: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
46.47g |
|
147.92g |
|
-
|
-
|
| Fri 17: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
20.25g |
|
118.75g |
|
2180*
|
1544
|
| Thu 16: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
24.20g |
|
137.46g |
|
1596*
|
677
|
| Wed 15: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
47.60g |
|
162.77g |
|
-
|
-
|
| Tue 14: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
39.19g |
|
123.06g |
|
-
|
-
|
