| September 2022 |
| Thu 29: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
58.79g |
|
23.06g |
|
-
|
-
|
| Wed 28: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
83.70g |
|
74.01g |
|
-
|
-
|
| Tue 27: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
129.65g |
|
142.90g |
|
-
|
-
|
| Mon 26: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
145.82g |
|
116.59g |
|
-
|
-
|
| Sun 25: |
1593
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
88.81g |
|
172.44g |
|
-
|
-
|
| Tue 20: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
65.63g |
|
72.54g |
|
-
|
-
|
| Mon 19: |
1629
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
140.32g |
|
147.91g |
|
-
|
-
|
| Sun 11: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
20.29g |
|
23.18g |
|
-
|
-
|
| Sat 10: |
1798 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
109.62g |
|
127.77g |
|
2777*
|
 979
|
| Fri 9: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
72.86g |
|
172.56g |
|
2286*
|
787
|
| Thu 8: |
1369
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
77.68g |
|
162.44g |
|
2286*
|
917
|
| Wed 7: |
1508
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
82.95g |
|
196.97g |
|
-
|
-
|
| Tue 6: |
1551
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
99.95g |
|
209.17g |
|
-
|
-
|
| March 2020 |
| Sat 7: |
386
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
35.15g |
|
22.00g |
|
2578
|
2192
|
| Thu 5: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
35.49g |
|
37.40g |
|
2585*
|
1985
|
| Wed 4: |
909 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
45.38g |
|
81.95g |
|
-
|
-
|
| Tue 3: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
29.47g |
|
62.90g |
|
2706*
|
1912
|
| February 2020 |
| Sat 29: |
405 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
31.98g |
|
10.53g |
|
-
|
-
|
| Sun 23: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
29.90g |
|
33.98g |
|
2605
|
2209
|
| Wed 19: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
27.50g |
|
23.00g |
|
-
|
-
|
