| December 2021 |
| Fri 24: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
30.57g |
|
174.38g |
|
-
|
-
|
| Fri 3: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
70.23g |
|
190.42g |
|
1843*
|
 235
|
| Thu 2: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
50.73g |
|
236.26g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
45.16g |
|
162.31g |
|
-
|
-
|
| Sat 27: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
11.62g |
|
143.70g |
|
-
|
-
|
| Mon 15: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
43.15g |
|
213.97g |
|
-
|
-
|
| Sun 14: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
26.26g |
|
210.21g |
|
1821*
|
694
|
| Sat 13: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
19.77g |
|
77.58g |
|
-
|
-
|
| Fri 12: |
1868 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
35.81g |
|
312.84g |
|
1857*
|
 11
|
| October 2021 |
| Sat 23: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
20.51g |
|
81.45g |
|
-
|
-
|
| Thu 21: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
51.95g |
|
109.69g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
24.24g |
|
96.26g |
|
-
|
-
|
| Thu 23: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
61.35g |
|
124.17g |
|
-
|
-
|
| Tue 21: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
52.08g |
|
122.54g |
|
-
|
-
|
| Sat 18: |
2042 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
64.30g |
|
310.35g |
|
-
|
-
|
| Tue 14: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
16.60g |
|
145.61g |
|
-
|
-
|
| Mon 13: |
1856 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
65.05g |
|
254.45g |
|
-
|
-
|
| Sat 11: |
1839 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
53.17g |
|
282.57g |
|
-
|
-
|
| Fri 10: |
1819 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
37.18g |
|
284.32g |
|
1821*
|
2
|
| Thu 9: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
66.83g |
|
255.05g |
|
1843*
|
81
|
