| June 2024 |
| Wed 12: |
652 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
14.85g |
|
96.82g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
326 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
13.59g |
|
47.75g |
|
-
|
-
|
| Sun 24: |
1381 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
63.72g |
|
115.28g |
|
-
|
-
|
| Fri 22: |
817 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
30.61g |
|
117.86g |
|
-
|
-
|
| Thu 21: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
54.68g |
|
78.19g |
|
-
|
-
|
| Tue 19: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
42.40g |
|
91.56g |
|
-
|
-
|
| Mon 18: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
49.64g |
|
113.10g |
|
-
|
-
|
| Sun 17: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
53.49g |
|
129.28g |
|
487*
|
 458
|
| Sat 16: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
41.35g |
|
93.08g |
|
-
|
-
|
| Fri 15: |
817 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
17.57g |
|
107.46g |
|
-
|
-
|
| Thu 14: |
762 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
41.81g |
|
102.56g |
|
-
|
-
|
| Wed 13: |
883 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
30.95g |
|
108.21g |
|
-
|
-
|
| Tue 12: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
46.04g |
|
136.73g |
|
-
|
-
|
| Mon 11: |
1067 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
53.28g |
|
138.86g |
|
-
|
-
|
| Sun 10: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
97.80g |
|
40.51g |
|
-
|
-
|
| Sat 9: |
1052 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
49.67g |
|
133.77g |
|
252*
|
800
|
| Fri 8: |
864 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
43.16g |
|
89.95g |
|
-
|
-
|
| Thu 7: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
25.79g |
|
127.95g |
|
-
|
-
|
| Wed 6: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
24.70g |
|
70.35g |
|
-
|
-
|
| Tue 5: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
27.63g |
|
121.77g |
|
-
|
-
|
