| March 2021 |
| Fri 5: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
27.21g |
|
59.15g |
|
-
|
-
|
| Thu 4: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
86.97g |
|
78.81g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
2.93g |
|
35.36g |
|
-
|
-
|
| Wed 6: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
55.42g |
|
76.08g |
|
-
|
-
|
| Tue 5: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
43.53g |
|
177.31g |
|
-
|
-
|
| Mon 4: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
389.13g |
|
2797.20g |
|
-
|
-
|
| Fri 1: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
50.80g |
|
15.23g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
46.14g |
|
0.00g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
6.44g |
|
38.04g |
|
-
|
-
|
| Sun 1: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
55.26g |
|
101.49g |
|
-
|
-
|
| March 2020 |
| Mon 16: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.35g |
|
16.33g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
435 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
10.36g |
|
66.46g |
|
-
|
-
|
| Thu 6: |
1101 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
31.78g |
|
169.29g |
|
2586*
|
 1485
|
| Wed 5: |
955 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
45.74g |
|
124.82g |
|
2157*
|
1202
|
| Tue 4: |
664 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
29.95g |
|
82.12g |
|
2166*
|
1502
|
| Mon 3: |
1161 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
34.93g |
|
193.93g |
|
2217*
|
1056
|
| Sun 2: |
1126 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
33.73g |
|
156.45g |
|
3461*
|
2335
|
