| February 2022 |
| Tue 1: |
-
|
-
|
|
2192*
|
-
|
| November 2021 |
| Fri 12: |
357 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
14.11g |
|
31.07g |
|
-
|
-
|
| Wed 10: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
2.39g |
|
0.58g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
1473 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
33.98g |
|
153.72g |
|
2492*
|
 1019
|
| Fri 17: |
690 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
6.80g |
|
169.16g |
|
2421*
|
1731
|
| Thu 16: |
856 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
33.26g |
|
110.45g |
|
3183*
|
2327
|
| Wed 15: |
525 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
26.27g |
|
70.01g |
|
2861*
|
2336
|
| Tue 14: |
563 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
22.44g |
|
77.34g |
|
2569*
|
2006
|
| Mon 13: |
1189 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
70.33g |
|
157.64g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
205 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.99g |
|
47.32g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
289 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
25.40g |
|
12.92g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
721 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
21.07g |
|
137.01g |
|
-
|
-
|
| Tue 16: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Mon 15: |
215 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
2.29g |
|
47.95g |
|
-
|
-
|
| Sat 13: |
319 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
4.28g |
|
81.37g |
|
-
|
-
|
| April 2020 |
| Sun 19: |
-
|
-
|
|
2031*
|
-
|
| Fri 17: |
588 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
19.83g |
|
77.57g |
|
-
|
-
|
| March 2020 |
| Fri 13: |
150 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.99g |
|
32.96g |
|
-
|
-
|
| Tue 3: |
-
|
-
|
|
3159*
|
-
|
| February 2020 |
| Thu 27: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| Wed 26: |
426 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
18.95g |
|
42.12g |
|
-
|
-
|
| Tue 25: |
1713 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
82.69g |
|
181.44g |
|
-
|
-
|
| Mon 24: |
910 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
15.05g |
|
126.17g |
|
-
|
-
|
