| July 2024 |
| Thu 25: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
23.64g |
|
34.01g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
83.24g |
|
193.84g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
59.22g |
|
103.64g |
|
-
|
-
|
| Thu 30: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
38.68g |
|
151.28g |
|
-
|
-
|
| Wed 29: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
31.74g |
|
167.22g |
|
-
|
-
|
| Tue 28: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
7.58g |
|
81.55g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
60.45g |
|
209.81g |
|
-
|
-
|
| Fri 7: |
2129 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
119.47g |
|
70.72g |
|
188.79g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
20.40g |
|
73.52g |
|
-
|
-
|
| Wed 25: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
32.29g |
|
143.21g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
115.17g |
|
73.63g |
|
-
|
-
|
| Sat 4: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
74.64g |
|
199.13g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
3.89g |
|
64.09g |
|
-
|
-
|
| Wed 19: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
68.15g |
|
163.03g |
|
-
|
-
|
| Tue 18: |
2159 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
114.08g |
|
70.34g |
|
213.11g |
|
-
|
-
|
| Mon 17: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
58.41g |
|
163.16g |
|
-
|
-
|
| Sat 15: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
53.03g |
|
192.74g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
9.94g |
|
51.56g |
|
-
|
-
|
| Wed 28: |
1872 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
68.16g |
|
235.51g |
|
-
|
-
|
| Tue 27: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
34.28g |
|
162.88g |
|
-
|
-
|
