| February 2022 |
| Fri 11: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
21.86g |
|
48.70g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
23.99g |
|
66.88g |
|
-
|
-
|
| Mon 24: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
59.35g |
|
96.57g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
33.44g |
|
89.72g |
|
-
|
-
|
| Sat 4: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
7.75g |
|
43.69g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
70.70g |
|
133.25g |
|
-
|
-
|
| Fri 26: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
76.67g |
|
82.86g |
|
-
|
-
|
| Thu 25: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
38.14g |
|
43.67g |
|
-
|
-
|
| Tue 23: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
64.11g |
|
87.76g |
|
-
|
-
|
| Mon 22: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
58.58g |
|
87.89g |
|
-
|
-
|
| Sun 21: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
46.78g |
|
93.12g |
|
-
|
-
|
| Sat 20: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
67.78g |
|
103.85g |
|
-
|
-
|
| Fri 19: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
55.87g |
|
83.80g |
|
-
|
-
|
| Thu 18: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
58.23g |
|
97.74g |
|
-
|
-
|
| Fri 5: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
51.32g |
|
96.26g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
26.35g |
|
39.61g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
28.00g |
|
121.06g |
|
-
|
-
|
| Wed 22: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
56.31g |
|
87.06g |
|
-
|
-
|
| Tue 21: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
43.19g |
|
148.53g |
|
-
|
-
|
| Thu 16: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
66.88g |
|
98.08g |
|
-
|
-
|
