| October 2020 |
| Thu 15: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
37.98g |
|
69.39g |
|
-
|
-
|
| Wed 14: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
15.86g |
|
90.44g |
|
-
|
-
|
| Mon 5: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
41.65g |
|
122.11g |
|
1334*
|
 241
|
| September 2020 |
| Wed 30: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
33.56g |
|
138.35g |
|
-
|
-
|
| Mon 28: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
9.10g |
|
71.19g |
|
1318*
|
895
|
| Sun 27: |
1660 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
91.98g |
|
95.79g |
|
112.32g |
|
1384*
|
 276
|
| Wed 23: |
1765 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
48.53g |
|
283.42g |
|
1219*
|
546
|
| Sun 20: |
-
|
-
|
|
1328*
|
-
|
| Sat 19: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
47.23g |
|
241.11g |
|
1334*
|
68
|
| Fri 18: |
1528 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
65.58g |
|
182.44g |
|
1223*
|
305
|
| Thu 17: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
43.95g |
|
177.24g |
|
1320*
|
163
|
| Wed 16: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
63.00g |
|
177.18g |
|
1378*
|
119
|
| Tue 15: |
1563 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
43.83g |
|
240.96g |
|
1395*
|
168
|
| Mon 14: |
2114 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
72.91g |
|
285.86g |
|
1219*
|
895
|
| Sun 13: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
35.79g |
|
133.79g |
|
1219*
|
162
|
| Sat 12: |
1406 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
72.51g |
|
156.33g |
|
1218*
|
188
|
| Fri 11: |
1632 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
55.91g |
|
229.35g |
|
1263*
|
369
|
| Thu 10: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
112.00g |
|
68.52g |
|
1304*
|
79
|
| Wed 9: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
78.09g |
|
163.90g |
|
1365*
|
74
|
| Tue 8: |
1770 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
76.17g |
|
197.24g |
|
1424*
|
346
|
| Mon 7: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
30.88g |
|
190.09g |
|
1225*
|
19
|
