rianaasti37 - Member

rianaasti37

Joined April 2020

Posts

Following

Followers

Weight History

Start Weight

53 kg

Lost so far: 3 kg

Current Weight

50 kg
Performance: Gaining 0.1 kg a Week

Goal weight

46 kg

Still to go: 4 kg

Healty life, body, and spirit
Ig: @rianaastifitriani

rianaasti37's Weight History

	Ester marlinsi
	Last weigh in: Gaining 0.1 kg a Week

	Guavas
	Roasted Salted Cashew Nuts
	Fried Tempeh
	High Intensity Interval Training (HIIT)
	Running - 10/kph
	Walking (slow) - 3/kph