| September 2013 |
| Tue 17: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
44.25g |
|
42.46g |
|
-
|
-
|
| Thu 5: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
39.75g |
|
43.88g |
|
-
|
-
|
| Tue 3: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
42.70g |
|
42.45g |
|
-
|
-
|
| August 2013 |
| Thu 29: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
39.32g |
|
25.76g |
|
-
|
-
|
| Tue 27: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
50.41g |
|
52.80g |
|
-
|
-
|
| Sat 24: |
1890 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
60.23g |
|
50.28g |
|
-
|
-
|
| Fri 23: |
2434 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
35.54g |
|
142.35g |
|
-
|
-
|
| Thu 22: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
29.55g |
|
66.76g |
|
-
|
-
|
| Wed 21: |
1889 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
52.23g |
|
113.72g |
|
-
|
-
|
| Tue 20: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
31.05g |
|
67.10g |
|
-
|
-
|
| Mon 19: |
1692 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
55.87g |
|
115.08g |
|
-
|
-
|
| Sun 18: |
1902 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
70.04g |
|
161.12g |
|
-
|
-
|
| Sat 17: |
1732 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
36.64g |
|
72.63g |
|
-
|
-
|
| Fri 16: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
59.08g |
|
75.54g |
|
-
|
-
|
| Thu 15: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
48.14g |
|
59.23g |
|
-
|
-
|
| Wed 14: |
1519 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
28.08g |
|
84.50g |
|
-
|
-
|
| Tue 13: |
748 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
59.57g |
|
67.30g |
|
-
|
-
|
| October 2012 |
| Tue 16: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
16.80g |
|
39.90g |
|
-
|
-
|
| Fri 12: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 11: |
1143
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
15.02g |
|
102.05g |
|
-
|
-
|
