| July 2021 |
| Fri 2: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
54.19g |
|
96.79g |
|
-
|
-
|
| Thu 1: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
19.63g |
|
101.37g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
70.51g |
|
170.16g |
|
-
|
-
|
| Tue 29: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
43.52g |
|
108.53g |
|
-
|
-
|
| Mon 28: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
56.16g |
|
117.06g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
11.33g |
|
14.53g |
|
-
|
-
|
| Mon 17: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
21.43g |
|
11.62g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
37.17g |
|
74.91g |
|
-
|
-
|
| Tue 27: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
45.73g |
|
67.11g |
|
-
|
-
|
| Tue 13: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
14.32g |
|
17.07g |
|
-
|
-
|
| Thu 8: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
8.55g |
|
12.04g |
|
-
|
-
|
| Thu 1: |
488 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
24.33g |
|
46.70g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
59.94g |
|
91.66g |
|
184*
|
 749
|
| Tue 30: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
55.05g |
|
98.26g |
|
-
|
-
|
| Mon 29: |
141 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
6.93g |
|
12.89g |
|
-
|
-
|
| Sat 27: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
62.52g |
|
80.02g |
|
-
|
-
|
| Fri 26: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
65.40g |
|
110.34g |
|
-
|
-
|
| Thu 25: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
26.28g |
|
69.44g |
|
-
|
-
|
| Wed 24: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
53.74g |
|
56.06g |
|
-
|
-
|
| Tue 23: |
151 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
7.80g |
|
13.06g |
|
-
|
-
|
