| January 2021 |
| Wed 6: |
415 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
26.64g |
|
32.60g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
781 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
32.12g |
|
148.96g |
|
-
|
-
|
| Tue 1: |
2665 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
163.23g |
|
336.32g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
2600 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
169.67g |
|
347.89g |
|
-
|
-
|
| Sun 29: |
2934 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
168.60g |
|
448.21g |
|
-
|
-
|
| Sat 28: |
3368 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
160.23g |
|
555.98g |
|
-
|
-
|
| Fri 27: |
2587 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
131.16g |
|
360.51g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1706 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
88.07g |
|
217.71g |
|
-
|
-
|
| Wed 9: |
444 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
16.06g |
|
83.23g |
|
-
|
-
|
| Sat 5: |
1863 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
85.82g |
|
206.35g |
|
-
|
-
|
| Fri 4: |
2412 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
107.68g |
|
334.96g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
1755 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
74.15g |
|
234.40g |
|
-
|
-
|
| Wed 19: |
1601 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
50.67g |
|
265.96g |
|
-
|
-
|
| Tue 18: |
2701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.43g |
|
108.24g |
|
310.54g |
|
-
|
-
|
| Mon 17: |
3093 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
117.81g |
|
447.80g |
|
-
|
-
|
| June 2020 |
| Sat 6: |
1185 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
54.66g |
|
178.53g |
|
-
|
-
|
| Fri 5: |
2713 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
119.55g |
|
421.06g |
|
-
|
-
|
| Mon 1: |
1556 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
65.55g |
|
300.09g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
2152 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
96.83g |
|
318.15g |
|
-
|
-
|
| Thu 28: |
3038 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
151.73g |
|
442.62g |
|
2239*
|
 799
|
