| September 2024 |
| Thu 12: |
689 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
38.89g |
|
91.72g |
|
-
|
-
|
| Wed 11: |
798 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
50.28g |
|
82.94g |
|
-
|
-
|
| Tue 10: |
321 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
46.76g |
|
15.31g |
|
-
|
-
|
| Mon 9: |
780 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
55.32g |
|
81.82g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
825 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
45.19g |
|
116.80g |
|
-
|
-
|
| Tue 23: |
561 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
33.01g |
|
63.90g |
|
-
|
-
|
| Mon 15: |
741 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
28.44g |
|
109.96g |
|
-
|
-
|
| Tue 9: |
281 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
19.62g |
|
17.23g |
|
-
|
-
|
| Mon 8: |
228 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
12.69g |
|
25.87g |
|
-
|
-
|
| Sun 7: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
73.88g |
|
159.56g |
|
-
|
-
|
| Sat 6: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
37.86g |
|
81.53g |
|
-
|
-
|
| Fri 5: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
74.32g |
|
149.62g |
|
-
|
-
|
| Thu 4: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
45.86g |
|
112.03g |
|
-
|
-
|
| Wed 3: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
50.01g |
|
104.28g |
|
-
|
-
|
| Tue 2: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
72.45g |
|
135.06g |
|
-
|
-
|
| Mon 1: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
72.66g |
|
109.31g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1184 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
82.18g |
|
118.20g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
7.26g |
|
53.84g |
|
-
|
-
|
| Thu 16: |
1167 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
54.36g |
|
133.34g |
|
-
|
-
|
| Wed 15: |
1046 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
39.98g |
|
113.41g |
|
-
|
-
|
