| July 2021 |
| Fri 23: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
40.03g |
|
46.71g |
|
-
|
-
|
| Thu 22: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
12.59g |
|
17.86g |
|
-
|
-
|
| Tue 13: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
28.00g |
|
30.00g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
15.47g |
|
39.49g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
100.83g |
|
202.45g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
92.73g |
|
158.00g |
|
-
|
-
|
| Fri 12: |
2663 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
89.63g |
|
114.93g |
|
356.17g |
|
-
|
-
|
| Thu 11: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
27.58g |
|
37.70g |
|
-
|
-
|
| Wed 10: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
105.55g |
|
194.54g |
|
-
|
-
|
| Tue 9: |
1911 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
108.64g |
|
222.69g |
|
-
|
-
|
| Mon 8: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
28.86g |
|
80.62g |
|
-
|
-
|
| Sat 6: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
53.70g |
|
110.66g |
|
-
|
-
|
| Fri 5: |
2293 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
109.41g |
|
289.47g |
|
-
|
-
|
| Thu 4: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
38.74g |
|
78.04g |
|
-
|
-
|
| Wed 3: |
2115 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
102.42g |
|
250.11g |
|
-
|
-
|
| Tue 2: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
101.23g |
|
207.32g |
|
-
|
-
|
| Mon 1: |
2462 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
102.34g |
|
82.08g |
|
309.63g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
73.21g |
|
165.04g |
|
-
|
-
|
| Sat 30: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
96.49g |
|
105.64g |
|
-
|
-
|
| Fri 29: |
2272 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
108.41g |
|
295.11g |
|
-
|
-
|
