sweetgalntx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2012
Tue 17: 1534 * 55%
Fat:
 
Prot:
 
Carbs:
78.50g
 
91.00g
 
118.13g
5435*  3901
Mon 16: 1098 * 39%
Fat:
 
Prot:
 
Carbs:
20.39g
 
115.08g
 
121.45g
4223*  3125
Sun 15: 1379 * 49%
Fat:
 
Prot:
 
Carbs:
72.74g
 
73.22g
 
120.99g
3487  2108
Sat 14: 1634 * 58%
Fat:
 
Prot:
 
Carbs:
76.26g
 
86.06g
 
158.13g
4281*  2647
October 2011
Sun 23: 607 * 22%
Fat:
 
Prot:
 
Carbs:
13.58g
 
37.12g
 
83.52g
- -
September 2011
Mon 19: 1122 * 40%
Fat:
 
Prot:
 
Carbs:
33.88g
 
91.21g
 
139.40g
6329  5207
Sun 18: 1089 * 39%
Fat:
 
Prot:
 
Carbs:
32.29g
 
69.83g
 
144.13g
- -
Sat 17: 1027 * 37%
Fat:
 
Prot:
 
Carbs:
26.53g
 
72.48g
 
124.52g
- -
Fri 16: 934 * 33%
Fat:
 
Prot:
 
Carbs:
32.20g
 
80.30g
 
82.30g
- -
Thu 15: 1126 * 40%
Fat:
 
Prot:
 
Carbs:
50.06g
 
90.49g
 
83.27g
- -
Wed 14: 970 * 35%
Fat:
 
Prot:
 
Carbs:
32.85g
 
63.99g
 
108.19g
- -
Tue 13: 1073 * 38%
Fat:
 
Prot:
 
Carbs:
38.63g
 
65.12g
 
115.40g
- -
Mon 12: 1067 * 38%
Fat:
 
Prot:
 
Carbs:
40.95g
 
95.30g
 
79.38g
- -
Sun 11: 1107 * 40%
Fat:
 
Prot:
 
Carbs:
43.52g
 
77.19g
 
99.00g
- -
Sat 10: 1207 * 43%
Fat:
 
Prot:
 
Carbs:
36.03g
 
57.48g
 
166.52g
- -
Fri 9: 1054 * 38%
Fat:
 
Prot:
 
Carbs:
37.20g
 
85.30g
 
95.30g
6465  5411
Thu 8: 1191 * 43%
Fat:
 
Prot:
 
Carbs:
43.06g
 
89.49g
 
118.77g
- -
Wed 7: 970 * 35%
Fat:
 
Prot:
 
Carbs:
32.85g
 
63.99g
 
108.19g
6432*  5462
Tue 6: 1073 * 38%
Fat:
 
Prot:
 
Carbs:
38.63g
 
65.12g
 
115.40g
- -
Mon 5: 935 * 33%
Fat:
 
Prot:
 
Carbs:
28.68g
 
53.60g
 
118.01g
6674  5739
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