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ariffatul.lailatus
Diet Calendar
September 2024

ariffatul.lailatus's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 480 Cals (Fat: 19.82g, Protein: 21.03g, Carbs: 56.48g)
Monthly Total: Exercise: 0 Cals   Food: 1440 Cals (Fat: 59.46g, Protein: 63.08g, Carbs: 169.44g)

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Daily Average Calorie Info

28%
of RDI*
(480 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (37%)
 
Protein (17%)
*Based on an RDI of 1700 calories (28 May 24)
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