| July 2024 |
| Fri 26: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
34.97g |
|
47.58g |
|
-
|
-
|
| Thu 25: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
21.77g |
|
87.69g |
|
-
|
-
|
| Tue 23: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
30.42g |
|
18.98g |
|
-
|
-
|
| Fri 19: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
40.48g |
|
71.82g |
|
-
|
-
|
| Sun 14: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
16.57g |
|
45.27g |
|
-
|
-
|
| Fri 12: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
53.07g |
|
149.74g |
|
-
|
-
|
| Thu 11: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
51.84g |
|
117.37g |
|
-
|
-
|
| Wed 10: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
50.75g |
|
88.84g |
|
-
|
-
|
| Tue 9: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
50.62g |
|
123.63g |
|
-
|
-
|
| Sun 7: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
45.04g |
|
82.93g |
|
-
|
-
|
| Sat 6: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
43.89g |
|
100.41g |
|
-
|
-
|
| Wed 3: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
28.88g |
|
104.52g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
41.33g |
|
72.93g |
|
-
|
-
|
| Wed 26: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
89.45g |
|
132.01g |
|
-
|
-
|
| Thu 20: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
40.75g |
|
146.07g |
|
-
|
-
|
| Wed 19: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
87.54g |
|
124.11g |
|
-
|
-
|
| Sun 16: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
20.73g |
|
50.84g |
|
-
|
-
|
| Thu 13: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
37.45g |
|
40.72g |
|
-
|
-
|
| Wed 12: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
55.05g |
|
96.61g |
|
-
|
-
|
| Tue 11: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
56.45g |
|
103.87g |
|
-
|
-
|
