rfmenconi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 1418 * 73%
Fat:
 
Prot:
 
Carbs:
30.58g
 
126.43g
 
161.02g
- -
Wed 8: 388 * 20%
Fat:
 
Prot:
 
Carbs:
8.30g
 
43.04g
 
35.32g
- -
Wed 1: 615 * 32%
Fat:
 
Prot:
 
Carbs:
13.06g
 
49.69g
 
75.39g
- -
April 2024
Thu 25: 512 * 26%
Fat:
 
Prot:
 
Carbs:
7.52g
 
62.37g
 
43.26g
- -
January 2024
Sat 6: 223 * 11%
Fat:
 
Prot:
 
Carbs:
7.93g
 
7.86g
 
29.03g
- -
December 2023
Mon 25: 147 * 8%
Fat:
 
Prot:
 
Carbs:
9.94g
 
12.58g
 
0.77g
- -
July 2023
Sun 2: 306 * 16%
Fat:
 
Prot:
 
Carbs:
6.70g
 
32.64g
 
28.32g
- -
April 2023
Sat 29: 510 * 26%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
125.00g
- -
September 2022
Thu 29: 971 * 50%
Fat:
 
Prot:
 
Carbs:
32.91g
 
47.12g
 
130.92g
- -
August 2021
Wed 4: 430 * 22%
Fat:
 
Prot:
 
Carbs:
26.50g
 
18.00g
 
28.00g
- -
Tue 3: 191 * 10%
Fat:
 
Prot:
 
Carbs:
6.00g
 
6.00g
 
27.00g
- -
Mon 2: 2117 * 109%
Fat:
 
Prot:
 
Carbs:
69.02g
 
120.89g
 
244.06g
- -
July 2021
Thu 29: 1694 * 87%
Fat:
 
Prot:
 
Carbs:
32.11g
 
46.75g
 
325.19g
- -
Wed 28: 1950 * 101%
Fat:
 
Prot:
 
Carbs:
83.00g
 
84.80g
 
216.67g
- -
Tue 27: 1860 * 96%
Fat:
 
Prot:
 
Carbs:
92.81g
 
88.02g
 
169.59g
- -
Mon 26: 190 * 10%
Fat:
 
Prot:
 
Carbs:
6.00g
 
6.00g
 
27.00g
- -
November 2020
Thu 19: 191 * 8%
Fat:
 
Prot:
 
Carbs:
6.00g
 
6.00g
 
27.00g
- -
September 2020
Tue 8: 59 * 3%
Fat:
 
Prot:
 
Carbs:
2.93g
 
7.76g
 
0.00g
- -
January 2020
Mon 20: 113 * 5%
Fat:
 
Prot:
 
Carbs:
2.60g
 
1.40g
 
21.00g
- -
November 2019
Tue 5: 342 * 15%
Fat:
 
Prot:
 
Carbs:
18.00g
 
18.00g
 
27.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.