| March 2011 |
| Tue 29: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
30.00g |
|
93.00g |
|
-
|
-
|
| Tue 22: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
48.28g |
|
205.09g |
|
-
|
-
|
| Mon 21: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
44.84g |
|
120.07g |
|
-
|
-
|
| Sat 19: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
1.57g |
|
56.04g |
|
2171*
|
 1889
|
| Thu 17: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
0.28g |
|
29.09g |
|
-
|
-
|
| Wed 16: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
62.09g |
|
180.89g |
|
2225*
|
978
|
| Tue 15: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
58.97g |
|
166.63g |
|
2299*
|
1059
|
| Mon 14: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
74.65g |
|
171.57g |
|
-
|
-
|
| Sat 12: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
105.60g |
|
148.79g |
|
2466*
|
1106
|
| Fri 11: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
61.70g |
|
156.96g |
|
2304*
|
1096
|
| Thu 10: |
1153
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
58.70g |
|
124.40g |
|
-
|
-
|
