| December 2023 |
| Sun 3: |
883 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
35.52g |
|
151.19g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
647 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
8.69g |
|
60.70g |
|
1796*
|
 1149
|
| March 2021 |
| Tue 16: |
1229 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
23.51g |
|
227.91g |
|
1583*
|
354
|
| Mon 15: |
1256 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
56.69g |
|
184.31g |
|
1615*
|
359
|
| Sun 14: |
1303 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
57.70g |
|
122.66g |
|
1757*
|
454
|
| Sat 13: |
1666 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
44.08g |
|
290.23g |
|
1781*
|
115
|
| February 2021 |
| Sun 7: |
1395 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
82.83g |
|
195.03g |
|
-
|
-
|
| Sat 6: |
1693 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
75.05g |
|
227.24g |
|
-
|
-
|
| Fri 5: |
1612 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
74.75g |
|
232.28g |
|
-
|
-
|
| Thu 4: |
1538 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
65.75g |
|
225.98g |
|
-
|
-
|
| Wed 3: |
1259 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
44.62g |
|
201.54g |
|
-
|
-
|
| Tue 2: |
1496 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
68.80g |
|
220.11g |
|
-
|
-
|
| Mon 1: |
1573 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
47.79g |
|
261.48g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
30.19g |
|
210.03g |
|
-
|
-
|
| Sun 9: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
64.64g |
|
170.51g |
|
-
|
-
|
| Sat 8: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
64.45g |
|
141.52g |
|
-
|
-
|
| Fri 7: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
48.46g |
|
197.24g |
|
-
|
-
|
| Thu 6: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
30.33g |
|
219.88g |
|
-
|
-
|
| Wed 5: |
1552 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
47.43g |
|
164.58g |
|
-
|
-
|
| Tue 4: |
1901 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
77.10g |
|
208.63g |
|
-
|
-
|
