| July 2020 |
| Fri 31: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
52.24g |
|
134.05g |
|
-
|
-
|
| Thu 30: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
86.81g |
|
63.03g |
|
1522*
|
 702
|
| Wed 29: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
47.51g |
|
56.76g |
|
1520*
|
874
|
| Tue 28: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
76.77g |
|
121.10g |
|
1517*
|
387
|
| Mon 27: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
37.89g |
|
98.32g |
|
1520*
|
658
|
| Sun 26: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
64.29g |
|
97.42g |
|
1510*
|
517
|
| Sat 25: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
58.10g |
|
178.16g |
|
1523*
|
186
|
| Fri 24: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
40.72g |
|
45.29g |
|
1592*
|
1086
|
| Thu 23: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
31.35g |
|
114.62g |
|
1565*
|
552
|
| Wed 22: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
42.48g |
|
93.07g |
|
1514*
|
768
|
| Tue 21: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
52.20g |
|
91.63g |
|
1641*
|
788
|
| Mon 20: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
95.23g |
|
79.16g |
|
1581*
|
550
|
| Sun 19: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
54.44g |
|
162.21g |
|
1545*
|
424
|
| Sat 18: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
62.68g |
|
86.81g |
|
1544*
|
532
|
| Fri 17: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
78.05g |
|
120.42g |
|
1677*
|
606
|
| Thu 16: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
32.76g |
|
66.14g |
|
1538*
|
882
|
| Wed 15: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
30.05g |
|
103.09g |
|
1538*
|
647
|
| Tue 14: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
34.74g |
|
83.14g |
|
1580*
|
799
|
| Mon 13: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
74.59g |
|
91.28g |
|
1596*
|
568
|
| Sun 12: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
77.39g |
|
164.38g |
|
1535*
|
145
|
