| October 2020 |
| Mon 5: |
641 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
34.47g |
|
68.91g |
|
-
|
-
|
| Sun 4: |
211 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
6.02g |
|
36.74g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
724 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
36.17g |
|
95.59g |
|
-
|
-
|
| Wed 23: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
5.79g |
|
58.24g |
|
-
|
-
|
| Fri 18: |
1116 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
45.37g |
|
123.07g |
|
-
|
-
|
| Sat 12: |
312 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
9.00g |
|
66.01g |
|
-
|
-
|
| Wed 9: |
493 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
36.43g |
|
67.86g |
|
-
|
-
|
| Sun 6: |
292 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
6.74g |
|
54.15g |
|
-
|
-
|
| Sat 5: |
922 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
57.81g |
|
68.74g |
|
-
|
-
|
| Fri 4: |
685 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
42.57g |
|
88.47g |
|
-
|
-
|
| Thu 3: |
878 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
44.31g |
|
145.38g |
|
-
|
-
|
| Wed 2: |
772 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
44.28g |
|
72.40g |
|
-
|
-
|
| Tue 1: |
753 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
24.25g |
|
108.78g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
286 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
8.73g |
|
45.89g |
|
-
|
-
|
| Sun 9: |
545 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
16.30g |
|
27.51g |
|
-
|
-
|
| Sat 8: |
1133 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
92.32g |
|
74.04g |
|
2359*
|
 1226
|
| Fri 7: |
1191 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
44.40g |
|
165.94g |
|
-
|
-
|
| Thu 6: |
891 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
47.95g |
|
127.28g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
24.76g |
|
0.00g |
|
-
|
-
|
| Sat 18: |
232 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
14.20g |
|
19.34g |
|
2342*
|
2110
|
