| March 2021 |
| Wed 24: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
19.23g |
|
14.90g |
|
-
|
-
|
| Sun 21: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
3.92g |
|
38.01g |
|
-
|
-
|
| Sat 20: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
67.82g |
|
200.52g |
|
-
|
-
|
| Sun 7: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
12.84g |
|
39.97g |
|
-
|
-
|
| Thu 4: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
15.22g |
|
43.38g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
19.73g |
|
12.42g |
|
-
|
-
|
| Thu 25: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
13.14g |
|
52.65g |
|
-
|
-
|
| Mon 22: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
34.97g |
|
45.07g |
|
-
|
-
|
| Sun 21: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
80.84g |
|
122.42g |
|
-
|
-
|
| Sat 20: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
62.34g |
|
175.63g |
|
-
|
-
|
| Fri 19: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
72.58g |
|
175.33g |
|
-
|
-
|
| Thu 18: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
47.78g |
|
56.28g |
|
-
|
-
|
| Wed 17: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
51.18g |
|
102.11g |
|
-
|
-
|
| Tue 16: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
38.20g |
|
64.48g |
|
-
|
-
|
| Mon 15: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
53.35g |
|
92.95g |
|
-
|
-
|
| Sun 14: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
52.67g |
|
112.97g |
|
-
|
-
|
| Sat 13: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
39.71g |
|
131.49g |
|
-
|
-
|
| Sun 7: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
53.53g |
|
179.61g |
|
-
|
-
|
| Sat 6: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
45.10g |
|
51.63g |
|
-
|
-
|
| Thu 4: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
40.52g |
|
97.41g |
|
-
|
-
|
