| September 2021 |
| Sat 25: |
1938 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
103.10g |
|
64.02g |
|
185.58g |
|
-
|
-
|
| Fri 24: |
3748 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
144.17g |
|
81.31g |
|
510.20g |
|
-
|
-
|
| Wed 22: |
1125 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
47.02g |
|
131.04g |
|
-
|
-
|
| Tue 21: |
2060 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
110.29g |
|
62.39g |
|
202.94g |
|
-
|
-
|
| Wed 15: |
2704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
119.33g |
|
135.76g |
|
290.52g |
|
-
|
-
|
| Tue 14: |
1776 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
71.45g |
|
243.53g |
|
-
|
-
|
| Mon 13: |
2529 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
87.59g |
|
332.41g |
|
-
|
-
|
| Sat 11: |
3563 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
185.95g |
|
165.85g |
|
328.20g |
|
-
|
-
|
| Fri 10: |
2453 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
112.64g |
|
86.18g |
|
278.02g |
|
-
|
-
|
| Thu 9: |
2381 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
132.54g |
|
111.46g |
|
179.71g |
|
-
|
-
|
| Wed 8: |
2337 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.72g |
|
96.06g |
|
249.92g |
|
-
|
-
|
| Tue 7: |
3317 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
149.96g |
|
171.26g |
|
314.25g |
|
2594*
|
 723
|
| Mon 6: |
2423 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
127.78g |
|
84.68g |
|
214.03g |
|
-
|
-
|
| Sun 5: |
2353 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
116.99g |
|
94.72g |
|
226.49g |
|
-
|
-
|
| Sat 4: |
2285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
92.13g |
|
303.81g |
|
-
|
-
|
| Thu 2: |
2489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
122.81g |
|
286.07g |
|
-
|
-
|
| Wed 1: |
2375 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
98.00g |
|
315.71g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1909 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
108.01g |
|
231.88g |
|
-
|
-
|
| Mon 30: |
2022 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
96.12g |
|
222.70g |
|
-
|
-
|
| Sat 28: |
1560 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
101.25g |
|
64.75g |
|
92.31g |
|
-
|
-
|
