| July 2024 |
| Wed 24: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
67.98g |
|
137.71g |
|
-
|
-
|
| Tue 23: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
91.35g |
|
145.23g |
|
-
|
-
|
| Mon 22: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
89.11g |
|
143.06g |
|
-
|
-
|
| Sun 21: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
30.83g |
|
91.97g |
|
-
|
-
|
| Sat 20: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
94.99g |
|
141.30g |
|
-
|
-
|
| Fri 19: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
106.15g |
|
52.51g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
34.00g |
|
93.60g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
107.63g |
|
53.00g |
|
-
|
-
|
| Sat 20: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
35.06g |
|
86.52g |
|
-
|
-
|
| Fri 19: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
94.14g |
|
146.95g |
|
-
|
-
|
| Mon 15: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
93.38g |
|
145.79g |
|
-
|
-
|
| Sun 14: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
93.64g |
|
146.25g |
|
-
|
-
|
| Sat 13: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
93.79g |
|
145.77g |
|
-
|
-
|
| Fri 12: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
94.39g |
|
146.08g |
|
-
|
-
|
| Wed 10: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
94.20g |
|
146.47g |
|
-
|
-
|
| Sat 6: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
35.43g |
|
68.82g |
|
-
|
-
|
| Thu 4: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
95.28g |
|
132.85g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
106.15g |
|
73.69g |
|
-
|
-
|
| Thu 28: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
84.39g |
|
103.77g |
|
-
|
-
|
| Wed 27: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
88.63g |
|
101.17g |
|
-
|
-
|
