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ahmaddajah6
Diet Calendar
ahmaddajah6's Diet Calendar - Overview
ahmaddajah6's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Wed 21:
1044 *
29%
Fat:
Prot:
Carbs:
30.36g
51.44g
147.47g
2541*
1497
Tue 20:
608 *
17%
Fat:
Prot:
Carbs:
16.84g
60.54g
58.33g
2545*
1937
Mon 19:
-
-
1822*
-
Sun 18:
-
-
1822*
-
Sat 17:
-
-
1822*
-
Fri 16:
-
-
1822*
-
Thu 15:
-
-
1822*
-
Wed 14:
-
-
1822*
-
Tue 13:
-
-
1822*
-
Mon 12:
-
-
1822*
-
Sun 11:
-
-
1822*
-
Sat 10:
-
-
1822*
-
Fri 9:
-
-
1822*
-
Thu 8:
-
-
1822*
-
Wed 7:
-
-
1822*
-
Tue 6:
-
-
1822*
-
Mon 5:
-
-
1822*
-
Sun 4:
-
-
1822*
-
Sat 3:
-
-
1822*
-
Fri 2:
-
-
1822*
-
