| November 2020 |
| Sun 15: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
96.96g |
|
162.66g |
|
2333*
|
 914
|
| Sat 14: |
1903 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
90.58g |
|
310.97g |
|
1765*
|
 138
|
| Fri 13: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
112.89g |
|
130.33g |
|
-
|
-
|
| Thu 12: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
88.10g |
|
178.36g |
|
-
|
-
|
| Wed 11: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
124.98g |
|
204.01g |
|
-
|
-
|
| Tue 10: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
86.59g |
|
174.02g |
|
-
|
-
|
| Mon 9: |
1956 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
96.88g |
|
263.83g |
|
-
|
-
|
| Sun 8: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
90.52g |
|
179.02g |
|
-
|
-
|
| Sat 7: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
89.16g |
|
237.09g |
|
-
|
-
|
| Fri 6: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
97.04g |
|
271.75g |
|
-
|
-
|
| Thu 5: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
104.01g |
|
159.94g |
|
-
|
-
|
| Wed 4: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
88.71g |
|
196.85g |
|
-
|
-
|
| Tue 3: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
98.02g |
|
210.53g |
|
2019*
|
412
|
| Mon 2: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
81.43g |
|
188.56g |
|
-
|
-
|
| Sun 1: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
74.73g |
|
234.67g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1857 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
95.55g |
|
264.38g |
|
-
|
-
|
| Fri 30: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
98.12g |
|
266.58g |
|
-
|
-
|
| Thu 29: |
1846 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
84.56g |
|
266.83g |
|
-
|
-
|
| Wed 28: |
1708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
93.52g |
|
221.50g |
|
-
|
-
|
| Tue 27: |
3194 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
118.58g |
|
513.08g |
|
-
|
-
|
