| August 2023 |
| Mon 28: |
1752 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
171.39g |
|
64.08g |
|
-
|
-
|
| Sun 27: |
2474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
118.64g |
|
197.65g |
|
151.45g |
|
-
|
-
|
| Sat 26: |
2216 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.96g |
|
178.22g |
|
169.89g |
|
-
|
-
|
| Fri 25: |
2298 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
143.42g |
|
234.80g |
|
-
|
-
|
| Thu 24: |
2394 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
176.15g |
|
249.22g |
|
-
|
-
|
| Wed 23: |
2247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
185.14g |
|
171.57g |
|
-
|
-
|
| Tue 22: |
2358 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.08g |
|
183.46g |
|
180.61g |
|
-
|
-
|
| Mon 21: |
1662 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
160.90g |
|
103.24g |
|
-
|
-
|
| Sun 20: |
1923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
192.69g |
|
165.02g |
|
-
|
-
|
| Sat 19: |
1812 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
172.17g |
|
100.23g |
|
-
|
-
|
| Fri 18: |
2245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
199.28g |
|
164.00g |
|
-
|
-
|
| Thu 17: |
1794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
150.80g |
|
190.28g |
|
-
|
-
|
| Wed 16: |
1872 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
176.73g |
|
176.47g |
|
-
|
-
|
| Tue 15: |
2047 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
209.68g |
|
182.69g |
|
-
|
-
|
| Mon 14: |
2086 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
185.25g |
|
208.78g |
|
-
|
-
|
| Sun 13: |
1929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
175.02g |
|
162.38g |
|
-
|
-
|
| Sat 12: |
2098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
98.59g |
|
199.67g |
|
100.99g |
|
-
|
-
|
| Fri 11: |
2119 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
173.38g |
|
218.18g |
|
-
|
-
|
| Thu 10: |
1903 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
97.68g |
|
199.82g |
|
-
|
-
|
| Wed 9: |
1919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
118.69g |
|
182.77g |
|
-
|
-
|
