| July 2024 |
| Thu 25: |
768 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
27.94g |
|
122.59g |
|
-
|
-
|
| Mon 15: |
1071 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
86.17g |
|
88.37g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
904 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
13.63g |
|
120.53g |
|
-
|
-
|
| Wed 13: |
1061 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
44.49g |
|
127.20g |
|
-
|
-
|
| Tue 12: |
1232 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
23.99g |
|
142.62g |
|
-
|
-
|
| Mon 11: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
13.75g |
|
29.74g |
|
2110*
|
 1783
|
| Fri 8: |
984 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
46.16g |
|
115.45g |
|
-
|
-
|
| Wed 6: |
1169 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
40.72g |
|
141.01g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
779 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
41.53g |
|
99.09g |
|
-
|
-
|
| Wed 29: |
340 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
7.00g |
|
52.00g |
|
-
|
-
|
| Sun 26: |
1287 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
45.63g |
|
137.30g |
|
-
|
-
|
| Fri 24: |
995 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
60.90g |
|
109.93g |
|
-
|
-
|
| Tue 14: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
2.81g |
|
19.06g |
|
-
|
-
|
| Mon 13: |
931 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
43.55g |
|
89.78g |
|
-
|
-
|
| Sun 12: |
459 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
8.74g |
|
96.67g |
|
-
|
-
|
| Sat 11: |
278 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
6.68g |
|
51.24g |
|
-
|
-
|
| Thu 9: |
684 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
21.81g |
|
82.57g |
|
-
|
-
|
| Wed 8: |
363 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
8.90g |
|
64.41g |
|
-
|
-
|
| Tue 7: |
993 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
70.88g |
|
97.11g |
|
-
|
-
|
| Mon 6: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
42.00g |
|
-
|
-
|
