| September 2024 |
| Fri 6: |
474 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
29.96g |
|
30.51g |
|
-
|
-
|
| Thu 5: |
1572 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
157.27g |
|
124.19g |
|
2927*
|
 1355
|
| Wed 4: |
798 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
73.36g |
|
73.71g |
|
-
|
-
|
| Tue 3: |
493 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
32.50g |
|
40.79g |
|
-
|
-
|
| Mon 2: |
1802 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
163.27g |
|
163.62g |
|
2927*
|
1125
|
| Sun 1: |
1510 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
144.52g |
|
151.14g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1580 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
148.73g |
|
135.11g |
|
-
|
-
|
| Fri 30: |
1682 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
134.10g |
|
141.85g |
|
2943*
|
1261
|
| Wed 28: |
853 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
79.54g |
|
74.79g |
|
-
|
-
|
| Tue 27: |
538 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
63.91g |
|
37.42g |
|
2943*
|
2405
|
| Mon 26: |
1213 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
117.97g |
|
126.82g |
|
3011*
|
1798
|
| Fri 23: |
166 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
18.92g |
|
10.20g |
|
-
|
-
|
| Thu 22: |
1446 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
63.52g |
|
148.93g |
|
-
|
-
|
| Wed 21: |
1312 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
62.44g |
|
169.15g |
|
-
|
-
|
| Tue 20: |
833 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
51.63g |
|
75.95g |
|
-
|
-
|
| Mon 19: |
1711 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
159.25g |
|
143.85g |
|
2885*
|
1174
|
| Sun 18: |
1507 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
128.05g |
|
156.82g |
|
-
|
-
|
| Sat 17: |
800 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
89.50g |
|
47.53g |
|
-
|
-
|
| Fri 16: |
1038 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
98.34g |
|
102.51g |
|
-
|
-
|
| Thu 15: |
1623 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
150.58g |
|
136.52g |
|
2943*
|
1320
|
