| June 2022 |
| Sun 5: |
3018 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.36g |
|
203.02g |
|
346.76g |
|
-
|
-
|
| Sat 4: |
1938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
134.79g |
|
216.51g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
132 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
24.00g |
|
5.00g |
|
-
|
-
|
| Sat 4: |
772 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
59.89g |
|
101.51g |
|
-
|
-
|
| Fri 3: |
2782 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
158.17g |
|
345.70g |
|
-
|
-
|
| Thu 2: |
2545 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
192.56g |
|
340.16g |
|
2581*
|
 36
|
| Wed 1: |
2596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
181.60g |
|
325.31g |
|
2534*
|
 62
|
| November 2021 |
| Tue 30: |
2383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
167.26g |
|
258.27g |
|
2254*
|
129
|
| Mon 29: |
2243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
160.75g |
|
264.37g |
|
-
|
-
|
| Fri 26: |
178 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
5.30g |
|
31.80g |
|
-
|
-
|
| Sat 6: |
-
|
-
|
|
2269*
|
-
|
| September 2021 |
| Mon 20: |
4025 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
104.18g |
|
216.09g |
|
576.47g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
895 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
50.13g |
|
116.33g |
|
-
|
-
|
| Tue 1: |
1206 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
46.79g |
|
153.51g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
958 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
46.85g |
|
117.31g |
|
-
|
-
|
| Fri 13: |
577 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
21.76g |
|
77.04g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1205 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
35.82g |
|
203.20g |
|
-
|
-
|
| Tue 20: |
2390 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
162.65g |
|
292.30g |
|
1569*
|
821
|
| Mon 19: |
2855 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
166.30g |
|
342.60g |
|
1569*
|
1286
|
| Fri 9: |
845 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
30.30g |
|
171.07g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
434 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
28.32g |
|
15.29g |
|
-
|
-
|
