Isabel Ferreira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Thu 24: 614 * 47%
Fat:
 
Prot:
 
Carbs:
38.47g
 
28.63g
 
42.72g
2091*  1477
Fri 18: 1261 * 97%
Fat:
 
Prot:
 
Carbs:
52.08g
 
61.96g
 
141.59g
2053*  792
Thu 17: 1024 * 79%
Fat:
 
Prot:
 
Carbs:
21.28g
 
48.18g
 
172.54g
2134*  1110
Wed 16: 708 * 54%
Fat:
 
Prot:
 
Carbs:
39.34g
 
44.01g
 
43.85g
1959*  1251
April 2017
Fri 28: 712 * 55%
Fat:
 
Prot:
 
Carbs:
49.65g
 
28.54g
 
40.41g
1996*  1284
Wed 12: 1443 * 111%
Fat:
 
Prot:
 
Carbs:
43.28g
 
66.90g
 
207.00g
2116*  673
June 2016
Wed 15: 695 * 53%
Fat:
 
Prot:
 
Carbs:
34.10g
 
73.08g
 
16.00g
2032*  1337
Tue 14: 548 * 42%
Fat:
 
Prot:
 
Carbs:
19.31g
 
36.99g
 
54.06g
2052*  1504
Mon 13: 1192 * 92%
Fat:
 
Prot:
 
Carbs:
69.79g
 
55.07g
 
88.79g
2169*  977
Thu 9: 1267 * 97%
Fat:
 
Prot:
 
Carbs:
54.27g
 
85.26g
 
110.74g
- -
April 2016
Fri 15: 458 * 35%
Fat:
 
Prot:
 
Carbs:
15.62g
 
60.05g
 
25.81g
- -
March 2016
Mon 14: 657 * 51%
Fat:
 
Prot:
 
Carbs:
29.76g
 
53.74g
 
41.09g
- -
Fri 11: 792 * 61%
Fat:
 
Prot:
 
Carbs:
12.44g
 
64.30g
 
109.87g
- -
January 2016
Fri 22: 172 * 13%
Fat:
 
Prot:
 
Carbs:
2.71g
 
12.95g
 
22.29g
2020*  1848
Wed 20: 568 * 44%
Fat:
 
Prot:
 
Carbs:
14.27g
 
33.01g
 
78.30g
2023*  1455
Tue 19: 684 * 53%
Fat:
 
Prot:
 
Carbs:
31.03g
 
33.04g
 
70.24g
- -
Mon 18: 1142 * 88%
Fat:
 
Prot:
 
Carbs:
58.25g
 
45.97g
 
117.00g
1895*  753
Thu 14: 240 * 18%
Fat:
 
Prot:
 
Carbs:
3.64g
 
11.62g
 
40.06g
- -
Tue 12: 1347 * 104%
Fat:
 
Prot:
 
Carbs:
74.06g
 
70.75g
 
109.71g
1901*  554
Mon 11: 742 * 57%
Fat:
 
Prot:
 
Carbs:
39.68g
 
44.31g
 
50.04g
1901*  1159
Get the app
    
© 2024 FatSecret. All rights reserved.