| November 2022 |
| Thu 24: |
2601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.16g |
|
118.86g |
|
291.21g |
|
-
|
-
|
| April 2022 |
| Fri 1: |
338 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
27.88g |
|
16.92g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
1122 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
97.73g |
|
73.53g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
4159 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
274.00g |
|
50.00g |
|
377.00g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
2384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.37g |
|
166.83g |
|
201.53g |
|
-
|
-
|
| Mon 7: |
2075 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
163.20g |
|
218.30g |
|
-
|
-
|
| Sun 6: |
1540 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
110.66g |
|
96.10g |
|
-
|
-
|
| Sat 5: |
2500 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
125.32g |
|
163.92g |
|
178.02g |
|
-
|
-
|
| Fri 4: |
607 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
88.77g |
|
35.80g |
|
-
|
-
|
| Thu 3: |
2827 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
105.30g |
|
313.56g |
|
154.73g |
|
-
|
-
|
| Wed 2: |
1331 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
112.11g |
|
114.38g |
|
-
|
-
|
| Tue 1: |
2290 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
106.95g |
|
114.41g |
|
218.76g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1235 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
80.40g |
|
111.40g |
|
-
|
-
|
| Sun 30: |
2789 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
119.43g |
|
185.54g |
|
261.56g |
|
-
|
-
|
| Sat 29: |
2309 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
119.61g |
|
315.76g |
|
-
|
-
|
| Fri 28: |
1184 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
132.09g |
|
58.13g |
|
-
|
-
|
| Thu 27: |
2908 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
127.64g |
|
178.58g |
|
260.68g |
|
250*
|
 2658
|
| Wed 26: |
1099 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
124.14g |
|
72.24g |
|
-
|
-
|
| Tue 25: |
1013 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
110.66g |
|
78.87g |
|
-
|
-
|
| Mon 24: |
1644 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
154.02g |
|
80.67g |
|
-
|
-
|
