| January 2021 |
| Sun 10: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
9.78g |
|
79.82g |
|
-
|
-
|
| Thu 7: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
30.53g |
|
95.20g |
|
3862*
|
 3048
|
| Sat 2: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
17.59g |
|
49.96g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
3.96g |
|
49.11g |
|
-
|
-
|
| Tue 8: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
24.18g |
|
186.24g |
|
-
|
-
|
| Mon 7: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
56.43g |
|
118.66g |
|
-
|
-
|
| Sun 6: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
54.47g |
|
194.06g |
|
-
|
-
|
| Thu 3: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
34.78g |
|
136.13g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
4.79g |
|
89.84g |
|
-
|
-
|
| Thu 26: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
4.62g |
|
80.00g |
|
-
|
-
|
| Tue 24: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
27.81g |
|
78.90g |
|
-
|
-
|
| Mon 23: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
79.67g |
|
57.49g |
|
-
|
-
|
| Sat 21: |
686 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
42.77g |
|
97.85g |
|
-
|
-
|
| Thu 19: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
30.04g |
|
122.82g |
|
-
|
-
|
| Wed 18: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
15.12g |
|
49.50g |
|
-
|
-
|
| Tue 17: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
54.45g |
|
138.82g |
|
-
|
-
|
| Mon 16: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
38.38g |
|
143.42g |
|
-
|
-
|
| Sun 15: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.12g |
|
18.24g |
|
-
|
-
|
| Sat 14: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
78.66g |
|
79.42g |
|
-
|
-
|
| Fri 13: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
16.69g |
|
114.66g |
|
-
|
-
|
