| December 2021 |
| Tue 7: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
35.35g |
|
104.39g |
|
-
|
-
|
| Fri 3: |
1726 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
76.22g |
|
192.48g |
|
-
|
-
|
| Thu 2: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
55.37g |
|
165.21g |
|
-
|
-
|
| Wed 1: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
57.25g |
|
156.55g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
77.48g |
|
163.79g |
|
-
|
-
|
| Sat 27: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
42.00g |
|
168.01g |
|
-
|
-
|
| Fri 26: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
52.25g |
|
184.36g |
|
-
|
-
|
| Wed 24: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
50.10g |
|
197.89g |
|
-
|
-
|
| Tue 23: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
50.30g |
|
238.92g |
|
-
|
-
|
| Mon 22: |
1553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
66.81g |
|
182.98g |
|
-
|
-
|
| Sun 21: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
52.47g |
|
231.86g |
|
-
|
-
|
| Sat 20: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
23.06g |
|
181.86g |
|
-
|
-
|
| Thu 18: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
34.33g |
|
124.19g |
|
-
|
-
|
| Wed 17: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
58.34g |
|
167.96g |
|
-
|
-
|
| Tue 16: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
48.39g |
|
125.23g |
|
-
|
-
|
| Mon 15: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
71.56g |
|
210.35g |
|
-
|
-
|
| Sun 14: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
50.66g |
|
214.60g |
|
-
|
-
|
| Sat 13: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
81.67g |
|
241.62g |
|
-
|
-
|
| Fri 12: |
1744 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
58.41g |
|
245.25g |
|
-
|
-
|
| Thu 11: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
52.24g |
|
213.37g |
|
-
|
-
|
