| February 2016 |
| Tue 16: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
29.05g |
|
27.30g |
|
-
|
-
|
| Tue 9: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
34.34g |
|
15.10g |
|
-
|
-
|
| Tue 2: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
35.36g |
|
69.74g |
|
-
|
-
|
| January 2016 |
| Fri 29: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
0.76g |
|
18.28g |
|
-
|
-
|
| November 2015 |
| Wed 18: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
42.00g |
|
-
|
-
|
| March 2014 |
| Thu 13: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
55.36g |
|
157.85g |
|
-
|
-
|
| Wed 12: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
4.38g |
|
29.14g |
|
-
|
-
|
| Mon 10: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
44.41g |
|
104.13g |
|
-
|
-
|
| Sun 9: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
43.76g |
|
164.46g |
|
3931*
|
 2659
|
| Sat 8: |
1318 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
57.96g |
|
189.85g |
|
2569*
|
1251
|
| Fri 7: |
1625 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
62.11g |
|
223.66g |
|
-
|
-
|
| Thu 6: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
64.33g |
|
213.33g |
|
-
|
-
|
| January 2014 |
| Sat 25: |
1337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
55.50g |
|
154.82g |
|
-
|
-
|
| November 2013 |
| Sat 2: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
10.32g |
|
67.44g |
|
-
|
-
|
| March 2013 |
| Sun 3: |
466 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
9.50g |
|
81.54g |
|
-
|
-
|
| Fri 1: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
9.32g |
|
65.44g |
|
-
|
-
|
| February 2013 |
| Fri 8: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
9.32g |
|
65.44g |
|
-
|
-
|
