| December 2023 |
| Sat 16: |
1033 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
56.28g |
|
106.82g |
|
-
|
-
|
| Fri 15: |
1401 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
55.32g |
|
179.43g |
|
-
|
-
|
| Thu 14: |
1293 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
58.11g |
|
140.97g |
|
-
|
-
|
| Wed 6: |
1624 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
80.09g |
|
146.09g |
|
-
|
-
|
| Mon 4: |
975 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
45.57g |
|
90.19g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
801 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
41.98g |
|
87.69g |
|
-
|
-
|
| Wed 29: |
1933 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
51.61g |
|
280.37g |
|
-
|
-
|
| Mon 27: |
1073 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
23.94g |
|
161.56g |
|
-
|
-
|
| Fri 24: |
681 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
52.00g |
|
80.17g |
|
-
|
-
|
| Tue 14: |
1132 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
67.41g |
|
148.49g |
|
-
|
-
|
| Mon 13: |
1404 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
45.08g |
|
175.69g |
|
-
|
-
|
| Fri 10: |
875 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
53.14g |
|
105.18g |
|
-
|
-
|
| Thu 9: |
727 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
48.37g |
|
40.60g |
|
-
|
-
|
| Wed 8: |
1111 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
62.89g |
|
117.53g |
|
-
|
-
|
| Tue 7: |
1357 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
32.73g |
|
184.07g |
|
-
|
-
|
| Mon 6: |
1102 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
57.41g |
|
159.26g |
|
-
|
-
|
| Sun 5: |
2359 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
129.46g |
|
252.57g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
889 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
58.46g |
|
107.53g |
|
-
|
-
|
| Wed 25: |
1392 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
64.81g |
|
200.81g |
|
-
|
-
|
| Tue 24: |
881 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
27.04g |
|
141.72g |
|
-
|
-
|
